A measuring instrument for stress
Once stress is in, what does your system do with it?
Two people, same stress, totally different aftermath — because they process it differently. One replays it. One goes quiet. One only moves when it's urgent. A handful of small either/or questions, and I'll work out the shape of how you handle the load — then tell you what tends to help, and what tends to backfire.
01 How it moves
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02 How it's dosed
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03 What helps