CalmistryModule 02 · Stress Processing
module 01 ↗
A measuring instrument for stress

Once stress is in, what does your system do with it?

Two people, same stress, totally different aftermath — because they process it differently. One replays it. One goes quiet. One only moves when it's urgent. A handful of small either/or questions, and I'll work out the shape of how you handle the load — then tell you what tends to help, and what tends to backfire.

01 How it moves 02 How it's dosed 03 What helps
~2 min · short either/orPrivate · nothing sharedNo diagnosis, no “just breathe”